Tag Archives: kale

Rainbow Salad and Pâté – sure to please my mitochondria!

They say if you want to stay healthy, you should eat something of each color, every day. A TED talk I saw a few weeks ago reinforced that statement. It’s a fascinating testimony by a physician who cured her own … Continue reading

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Killer Kale Salad!

I love when a trip to the grocery store teaches me something new. The other day I ventured in to Whole Foods (or Whole Paycheck as we also like to call it), and came upon a poster with interesting information … Continue reading

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